I am who I am.
I am German-Indonesian and live in Bali, Indonesia. I grew up between Indonesia and Germany, and have always preferred the island and tropical life.
I teach Hatha, Vinyasa, Yin, Pre-Natal and Aerial Yoga in my private and public classes, as well as meditations and breathwork. My focus is on Hatha Yoga and I became a certified teacher after attending my first Certified Yoga Teacher Training (CYT 200) at Marianne Wells Yoga School in Costa Rica. I participated in additional trainings afterwards and also became a registered teacher with Yoga Alliance.
In my classes and workshops, I focus on a proper body alignment, a balanced mind and a connection between body and breath. Additionally, I teach Yoga as a help to decrease anxiety and stress. I specialize in teaching people experiencing severe depressions to release their emotions during practice and find their path towards healing and self-realization.
I am also a certified Reiki practitioner and give private treatments. I highly believe that a Reiki treatment helps you to find imbalances in your energy flow and gives you insight into your current emotional and mental state.
For public events, please have a look at the event calendar. For private lessons and treatments or any other questions, please feel free to drop me a message.
More about myself.
Before I became a Yoga teacher, I was working as a Software Developer. I used to work in corporate companies doing something I enjoyed but did not love. Up until I reached a point, where I said goodbye to corporate life and founded my own company Putriluna that offers web design services for small companies.
I am also co-founder of The Locomotive Co. which is a company that offers holistic and sustainable wellbeing programs for organisations including Yoga, meditation, nutrition and worksite wellness workshops.
In the rest of my free time, you will most probably find me in my bathing suit at the beach. My happy place is close to the water with the sun shining down on me.