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Yoga for Beginners

  • Foodprintz 82A Rua Rodrigo da Fonseca Lisboa, Lisboa, 1250-096 Portugal (map)

Join me for 6 weeks of setting a foundation for a regular and steady yoga practice. I will go through all the basics of the asanas and show you hands-on what to do when you start yoga. This is a 6 weeks course.

The course starts Thursday, 8th March and goes on 6 weeks every Thursday for 90 minutes between 7.30pm until 9.00pm.

Dates
Thursday, 8th of March
Thursday, 15th of March
Thursday, 22nd of March
Thursday, 29th of March
Thursday, 5th of April
Thursday, 12th of April

80 Euros for the whole course and must pay upfront. Limited spaces available.

The workshop takes place at Foodprintz Cafe in Lisbon.

Please also visit the Facebook event for updates.

Earlier Event: April 5
Vinyasa Flow
Later Event: April 6
Gentle Vinyasa Flow