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Hatha Yoga

  • House of Zen 2 Rua Fernando Pessoa Estoril, Lisboa, 2765 Portugal (map)

Holding poses to feel the intensity in our body is a focus in this Hatha Yoga class. We concentrate on a proper alignment and the strength that is building up in our body, together while our mind melts mentally into the physical practice.

Earlier Event: February 13
Vinyasa Flow
Later Event: February 14
Vinyasa Flow Core